Step into a delicately scented steam filled shower, take a deep breath and reawaken your mind and body.
This energising Shower Mist has been synergistically blended specifically to help boost energy and reawaken the mind and body. With a blend of over six essential oils including Grapefruit, Red Thyme and Basil - it's also boosted with Carnelian gemstones - known for their ability to stimulate creativity and motivation.
Grapefruit is a wondrously uplifting wellbeing oil which helps to reduce stress and depression when blended with much prized ancient Red Thyme. The aromatic woody scent blends beautifully, creating a spirit lifting and mood enhancing mist.
We would recommend using it for morning showers, as the energising effects of Basil help to boost alertness.
Simply mist into your shower area, turn on the water and allow the steam from the shower to warm the oils and infuse with the delicate aroma.
We like to use this time to practise mindful breathing - in through the nose and out through the mouth slowly.